Shin Masu Tara Mafarauta Sun Fi Na Zamani Lafiya?

Yawancin mafarauta ana ɗaukarsu a matsayin ɓangarorin ɓangarorin dabbobi waɗanda suka rayu gajeru, rayuwa mai wahala. Ta fuskar ci gaban al’umma kamar fasaha, al’ummomin mafarauta sun yi kasa da wayewar zamani. mutum al'ummomi. Koyaya, wannan hangen nesa mai sauƙi yana hana mutane samun fahimtar 90%¹ Juyin halittar mu a matsayin masu tara mafarauta, kuma wannan fahimtar na iya ba mu darussa yadda za mu inganta rayuwarmu ta hanyar kula da yanayinmu da kuma yadda muka samu. 

Sanannen abu ne cewa masu tara mafarauta suna da matsakaicin matsakaicin tsawon rayuwa fiye da na zamani mutane, matsakaicin tsawon rayuwar mafarauci yana tsakanin 21 zuwa 37 ² idan aka kwatanta da tsawon rayuwar duniya na mutane yau wanda shine 70 plus³. Koyaya, da zarar an shawo kan tashin hankali, mace-macen yara da sauran dalilai, matsakaicin rayuwar mafarauci a lokacin haihuwa ya zama 70.² wanda kusan daidai yake da na zamani mutane.  

Mafarauta masu tarawa waɗanda suke a yau kuma sun fi wayewa lafiya mutane. Cututtuka marasa yaɗuwa (NCDs) irin su ciwon sukari, cututtukan zuciya, ciwon daji da cutar Alzheimer ba su da yawa a tsakanin mafarauta - ƙasa da 10% ⁴ fiye da 60s a cikin yawan jama'a suna da NCDs, idan aka kwatanta da mazaunan birane na zamani inda kusan 15% ⁵ na masu shekaru 60 zuwa 79 suna da cututtukan zuciya kadai (daya kawai daga cikin yuwuwar NCD). Matsakaicin mafarauci shima ya fi na birni kyau mutum, kamar yadda matsakaicin mafarauci yana da kusan mintuna 100 a kowace rana na motsa jiki mai matsakaici zuwa matsakaici. ⁴, idan aka kwatanta da na zamani na manya na Amurka na 17 mintuna ⁷. Ma'anar kitsen jikinsu kuma yana kusa da 26% na mata da 14% na maza ⁴, idan aka kwatanta da matsakaicin kitsen jikin manya na Amurka na kashi 40% na mata da kashi 28% na maza. ⁸. 

Bugu da ƙari kuma, lokacin da Zaman Neolithic fara (wannan gabaɗaya ya zama sauyi daga farauta da tarawa zuwa noma), kiwon lafiya of mutane kamar yadda daidaikun mutane suka ƙi ⁶. An sami karuwar cututtukan hakori, cututtuka masu yaduwa, da ƙarancin abinci mai gina jiki ⁶ tare da farkon juyin juya halin Neolithic. Hakanan akwai yanayin raguwar tsayin manya tare da ƙara tushen abincin noma ⁶. Rage bambance-bambancen abinci a cikin abinci mai yiwuwa babban al'amari ne na wannan. Abin ban mamaki, mafarauta a zahiri suma suna samun abincinsu cikin ƙasa da lokaci fiye da masu aikin gona, ma'ana mafarauta sun fi samun lokacin hutu. ^9. Har ma da ban mamaki, an sami ƙarancin yunwa a tsakanin mafarauta fiye da masu noma ¹⁰. 

Ƙungiyoyin mafarauta su ma sun kasance masu daidaita daidaito fiye da al'ummomin da suka dogara da noma ¹¹ saboda an tara albarkatun ƙasa kaɗan don haka daidaikun mutane ba za su iya samun iko a kan sauran daidaikun mutane ba, saboda duk sassan da suka zama dole ga gamayya. Saboda haka, da alama tara albarkatun da ke haifar da fashewar yawan jama'a shine babban abin da ya faru mutum bidi'a tun farkon noma, kuma mai yiwuwa ne kiwon lafiya na mutane an yi sulhu a sakamakon haka. Ko da yake, a fili yawancin waɗannan sababbin abubuwa kamar magani na iya ingantawa mutum lafiya, duk da haka, yawancin abubuwan da ke haifar da tabarbarewar lafiyar hankali da ta jiki sun kasance ne saboda bambancinmu da tushen mafarautanmu. 

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DOI: https://doi.org/10.29198/scieu/2008141

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